Down angle icon A downward-pointing angle icon. Greek yogurt is a great source of protein, which can help you feel full while losing weight. Arx0nt/Getty images Andrea Pence said eating more protein helped her lose 140 pounds. She said she hasn't cut out treats, but has found healthier swaps and focused on high-protein meals. A … Read more
This article has been reviewed in accordance with Science X's editorial process and policies. The editors have emphasized the following attributes while ensuring the credibility of the content: verified facts peer-reviewed publication reliable source reread All right! Credit: Kindel Media from Pexels × close Credit: Kindel Media from Pexels A study conducted at the University … Read more
Time-restricted eating is a popular form of dieting, but a new study suggests it's what you eat, rather than when you eat, that is important for losing weight. Researchers at Johns Hopkins University have found that the amount of calories consumed is likely what causes a person to lose weight, rather than the amount of … Read more
The volunteers lost an average of 5.7 kg of fat and lean mass during the fast. After three days of eating after fasting, weight remained stable, but the health benefits of fasting only extended to three days of calorie restriction, the study found.
The opinions expressed by Entrepreneur contributors are their own. Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and author of The Blue Zones: Lessons for Living Longer from the People Who Have Lived the Longest. In 2000, Buettner traveled to Okinawa, Japan, to investigate why people lived to be 100 and … Read more
Irena Stoynova searches online for alternatives to chemotherapy when diagnosed A woman who almost died trying to cure her cancer with a juice diet has warned others against “discarding” traditional medical advice and trying to find alternative information online. Doctors tried to get Irena Stoynova to use conventional cancer treatments after she was diagnosed with … Read more
ST. LOUIS • Jeffrey Alexander Jr., cinq ans, se tient le visage à quelques centimètres du grand aquarium et montre un bras enveloppé dans un petit plâtre. « Il a des écailles sur lui », dit-il en montrant à sa mère un poisson bleu. Jeffrey se tient sur un rebord devant un aquarium de 809 … Read more
About Exotic Aquatics Exotic Aquatics Belfast is Ireland's No.1 aquatic outlet, stocking a huge range of exotic fish, aquatic plants, aquariums and all associated accessories. We also specialize in the design of custom aquariums and outdoor ponds as well as installation and maintenance services. Tropical fish from Northern Ireland Marine fish Cold water … Read more
The study highlights the importance of dietary composition, not just calorie intake, in shaping the health and behavior of future generations. New research published in Nature Communications reveals that the balance of macronutrients in the diet of male mice plays a crucial role in determining the level of anxiety-like behavior in sons and the metabolic … Read more
“AAs a kid, I always loved fish, Tom Sharkis recalled as he tended the 125-gallon aquarium at his Danbury home. “I always had a tank. It's quite calming and relaxing. I think everyone should have an aquarium. And even though Sharkis grew up to pursue a career as a business owner, his love for aquariums … Read more
